FREQUENTLY ASKED QUESTIONS
Where are you located?
You can find us in the heart of downtown Fort Wayne. Our address is 1301 Lafayette Street.
Where can I park?
There is free parking in the lot attached to our building. You can access the lot from Douglas Ave.
I'm a beginner. Can I take any class?
Yes! Wherever you are is exactly where you are meant to be, you are whole and complete and these classes support exactly that. Power Flow will have more focus on strengthening poses while Slow Flow will have more emphasis on stretching. Modifications to scale your practice up or down are offered in every class.
Are your classes heated?
All classes are heated to 90 degrees by infrared heating panels. Practicing yoga in the heat has many therapeutic benefits which include injury prevention and increased detoxification. You will walk out of the room energized and invigorated.
Do you have showers?
No, we do not have showers at our studio.